Comments on: How to be Happier – 10 Scientifically Supported Ideas

By: atilla sarandon

atilla sarandon — Wed, 14 Jul 2010 09:08:18 +0000

Happiness does not only consist of material things. In fact, some of the happiest people I know don’t really have much. I guess being contented with whatever you have contributes much on you’re happiness. Overcoming a problem, knowing that it had made you a much stronger person can actually make you really happy. It’s not having everything, rather, its having something and making the best out of it that brings true happiness in life.

By: Mr G from Pasty Muncher

Mr G from Pasty Muncher — Wed, 30 Jun 2010 13:06:11 +0000

Just reminded me of the chart topping song from Ken Dodd (a UK comedian) in which he sings:

Happiness, happiness, the greatest gift that I possess!
Mr G from Pasty Muncher´s last blog ..Boom Boom Drench The Room

By: StormJewel - Psychic Reading by Phone

StormJewel - Psychic Reading by Phone — Sun, 20 Jun 2010 15:31:45 +0000

Jake – yes good point about tv, I noticed that when I watched music tv for a few weeks or longer, I started becoming very concerned about my body image, despite the fact that I have quite a good figure – all those looking at impossibly thin and beautiful women obviously messes with my brain!

On a nother point did you see that article in the standard where debenhams showed how they would normally airbrush and cut off all the fat of a perfectly good model – they are now not doing it anymore, lets hope others follow suit!

By: Warren Davies

Warren Davies — Sun, 20 Jun 2010 13:36:05 +0000

Jake,

Excellent, completely agree.

Warren

By: Jake

Jake — Sat, 19 Jun 2010 20:26:36 +0000

I have a tip number 11 that I think is a good one.

TURN OFF YOUR TV!

I very rarely watch TV at all now and I feel much happier for it. TV is a constant barrage of advertising and poor/unrealistic role models which just serves to bog you down.

There is also a link between TV and eating disorders, as reported by the BBC (ironically enough). http://news.bbc.co.uk/1/hi/health/2018900.stm
Jake´s last blog ..The Ultimate Self Hypnosis Script Book!

By: Marvel

Marvel — Sun, 13 Jun 2010 22:42:59 +0000

When I was recovering from a divorce I really concentrated on my daily activities and getting control of where my mind was wandering. To do this I created a list of 12 actions to concentrate on in a cute Flash-based animation… you can check them out on my website link! No matter what, happiness is within, work on being present in the moment, not thinking of the past or future.
Marvel´s last blog ..Present and Focused with Mandalas

By: Meal Delivery Diet : Jane

Meal Delivery Diet : Jane — Mon, 31 May 2010 02:27:46 +0000

I do writing. It works great for me! Most of the time I write down my negative thoughts. Then I just tear paper with all that negative stuff to pieces and I release from bottled feelings. It feels great after

By: Gena

Gena — Thu, 29 Apr 2010 17:59:01 +0000

If you are stuck thinking that you will never be happy till you win the lottery, then you are pretty much screwed.

By: Gena

Gena — Thu, 29 Apr 2010 17:58:43 +0000

This is a really great post, I think you can decide how happy you are just by looking at the definition of happy.

By: Alson Joe

Alson Joe — Sat, 24 Apr 2010 23:03:05 +0000

This is a really great post, I think you can decide how happy you are just by looking at the definition of happy.

If you are stuck thinking that you will never be happy till you win the lottery, then you are pretty much screwed.

If you look at what you have got, instead of what you want then i believe things will fall into place.

Live going to be heaven if we think like that, isn’t it?
Alson Joe´s last blog ..The Go Green Theme