Comments on: The incredible reason why you should be exercising regularly http://generallythinking.com/the-incredible-reason-why-you-should-be-exercising-regularly/ On second thoughts, specialization IS for insects. Wed, 09 May 2012 01:27:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Drugs and the Brain» Blog Archive » Piracetam – The classic nootropic http://generallythinking.com/the-incredible-reason-why-you-should-be-exercising-regularly/#comment-63922 Drugs and the Brain» Blog Archive » Piracetam – The classic nootropic Thu, 01 Mar 2012 15:02:07 +0000 http://generallythinking.com/blog/?p=2043#comment-63922 [...] completely clear (unlike NZT, which is completely clear). Certainly not in comparison to other methods of cognitive [...] [...] completely clear (unlike NZT, which is completely clear). Certainly not in comparison to other methods of cognitive [...]

]]> By: Sven Schoene http://generallythinking.com/the-incredible-reason-why-you-should-be-exercising-regularly/#comment-653 Sven Schoene Fri, 17 Sep 2010 01:28:42 +0000 http://generallythinking.com/blog/?p=2043#comment-653 Hey Warren, excellent article! I recently came across the idea that exercise really helps your cognitive functions on this site by Dr. John Medina: http://brainrules.net/ He says that exercise is kind of like a "fertilizer" for the brain. Now, after reading your article as well, I really don't have any logical reasons anymore to rationalize exercise away ("Work is more important than exercise!"). Thank you...! ;) Sven .-= Sven Schoene´s last blog ..<a href="http://masterselfmotivation.com/?p=191" rel="nofollow">Release of Master Self-Motivation 30 Well… The First Module Anyway…</a> =-. Hey Warren,

excellent article! I recently came across the idea that exercise really helps your cognitive functions on this site by Dr. John Medina:

http://brainrules.net/

He says that exercise is kind of like a “fertilizer” for the brain. Now, after reading your article as well, I really don’t have any logical reasons anymore to rationalize exercise away (“Work is more important than exercise!”). Thank you…! ;)

Sven
.-= Sven Schoene´s last blog ..Release of Master Self-Motivation 30 Well… The First Module Anyway… =-.

]]> By: Michael Jorgenson of Atlanta Hardwood Flooring http://generallythinking.com/the-incredible-reason-why-you-should-be-exercising-regularly/#comment-652 Michael Jorgenson of Atlanta Hardwood Flooring Sat, 24 Jul 2010 19:52:35 +0000 http://generallythinking.com/blog/?p=2043#comment-652 Exercise has always been both a mind and body development process for me. In addition to the chemical improvements in the brain that your article points out I also find basic neccessities like "turning off" the negative noise and persevering through the last set of lifting weights, or focusing through the tedium of a long run have huge benefits in everyday life. For me exercise has always been a sort of moving meditation, and it definitely sharpens my brain. Exercise has always been both a mind and body development process for me. In addition to the chemical improvements in the brain that your article points out I also find basic neccessities like “turning off” the negative noise and persevering through the last set of lifting weights, or focusing through the tedium of a long run have huge benefits in everyday life.

For me exercise has always been a sort of moving meditation, and it definitely sharpens my brain.

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